YOUR SPACIOUS SELF

YOUR SPACIOUS SELF shows you how to clear the clutter from you home and from your soul. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy.

This is a fantastic book that is simple, practical, and incredibly soothing. The author's premise is that particularly in this time -- a time when our lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation -- it is time to slow down, clear a space for oneself. Our clutter, writes Vogt, becomes like another member of the family that we feed, house, and lug around. She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go, and cultivating self-care. Included are daily tips and meditations and a de-cluttering checklist. In YOUR SPACIOUS SELF Stephanie Bennett Vogt brings more than 35 years of experience from SpaceClear, the teaching and consulting practice she founded in 1996 helping homes and people come into balance. Stephanie teaches her inspirational clearing programs at centers worldwide including Kripalu and the New England School of Feng Shui, and shares her unique perspectives on simplifying, personal reinvention, and letting go as a columnist for the Huffington Post and as a #1 top-selling course contributor for DailyOM.