YOUR AMAZING TEEN BRAIN

Teen brains are primed to learn and grow, but many teens also feel
overwhelmed by the intense mental and physical changes taking place
during these years. In Your Amazing Teen Brain, teen readers will find
fun and easy “brain hacks” grounded in cognitive behavioral therapy
(CBT) and neuroscience to help them make the most of their growing
minds, manage difficult emotions, build better relationships, and face all
the challenges of growing up.

Elisa Nebolsine, LCSW, is owner and clinician at CBT for Kids, a private
practice in Falls Church, VA. She is also adjunct faculty at the Beck Institute
for Cognitive Behavior Therapy, and adjunct faculty at the Catholic
University of America.