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HBG Productions
Deanna Leah |
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YOGA FOR PAIN RELIEF
A New Approach to an Ancient Practice *MULTI-AWARD WINNER* Including 2 Ben Franklin Awards
“An excellent book for Yoga students, Yoga teachers and non-Yoga practitioners seeking relief from pain. Yoga for Pain Relief focuses on key structural/pain is-sues facing this western culture.” Lee Al-bert provides clear instructions for achiev-ing freedom from pain by rebalancing the body using yoga techniques, including asana, meditation and pranayama. In-cludes illustrations of all postures.
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Book
Published 2023-05-30 by Dudley Court Press , ISBN: 9781940013329 Main content page count: 160 Pages ISBN: 9781940013329 |