Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English

WIRED TO EAT

Robb Wolf

Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Robb Wolf, author of the bestselling The Paleo Solution, which sold 450,000 copies, reveals his groundbreaking 30-day program, based on the latest research, to help readers easily rewire their brains to control their appetite, regulate their blood sugar, and lose weight effortlessly, using a paleo-based, whole foods diet.

Having trouble losing weight? The latest research shows that it's not your fault! In WIRED TO EAT, former research biochemist, health expert, and bestselling author Robb Wolf reveals the groundbreaking studies that show why our bodies are wired to eat more and move less, essentially causing us to gain weight. In fact, we are wired to eat in a way that damages our gut, metabolism, and hormones, causing weight gain, radical blood sugar, and an increased appetite. The secret to rewiring your brain for health is managing your diet and your glucose tolerance levels--and figuring out if your body suffers from what Wolf calls a banana profile (someone who can eat healthy carbs), a cookie profile (someone who can eat refined carbs), or neither. Once you've determined this, you learn to personalize your nutritional program to your unique genetic and gut profile, regulating glucose levels and boosting your metabolism for effortless weight loss and improved health. Without the proper balance, your body is at increased risk for three epidemic-sized issues: diabetes/obesity, autoimmune disorders, and neurodegenerative disease.
The book's 7-day jump-start program and specifically tailored 30-day whole food, paleo-based eating plan helps you drop the weight and rewire your brain once and for all. The book will also include 60 recipes by Julie and Charles Mayfield, bestselling authors of Paleo Comfort Foods cookbooks.

In a book that will appeal to Robb's existing, sizable paleo fanbase, as well as the general weight-loss market, readers will be able to take back control of their bodies and health in as few as 30 days.

Robb Wolf is the author of The Paleo Solution, a New York Times bestseller. It has been translated into nine languages and has sold over 450,000 copies since it was published in 2010, and it continues to sell more than 15,000 copies a year.

Available products
Book Published 2017-03-21 by Harmony
Book Published 2017-03-21 by Harmony

Comments

Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being.

UK: Vermillion ; Italy: Sonzogno ; Brazil: Companhia das Letras

You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best.

Wired to Eat goes way beyond looking at food from a nutritional perspective. Robb Wolf reveals how food serves as information, actually influencing the expression of our DNA….an incredibly user-friendly program that’s in line with the most leading-edge research available. A landmark guide for regaining and maintaining health.

Wired to Eat offers a cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it’s about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire.

WIRED TO EAT by Robb Wolf Debuts at #6!