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WHEN BRAINS DREAM

Robert Stickgold Antonio Zadra

Exploring the Science and Mystery of Sleep

A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them.
Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. When Brains Dream addresses the core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths - that we only dream in REM sleep, for example - while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings, and propose a new and innovative model of dream function called NEXTUP - Network Exploration to Understand Possibilities. By detailing this model's workings, they help readers understand key features of several types of dreams - from prophetic dreams to nightmares and lucid dreams - and explain everything from how dreams can facilitate creativity to why they can be a source of personal insight. Antonio Zadra is a professor at the Université de Montréal and a researcher at the Center for Advanced Research in Sleep Medicine. He lives in Quebec. Robert Stickgold is a professor at Harvard Medical School and director of the Center for Sleep and Cognition. He lives in Cambridge, Massachusetts.
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Published 2021-01-12 by W.W. Norton & Company, Inc. - New York (USA)

Comments

Everybody dreams about the same things. Children dream more about animals becoming friends than adults, and the good news about old age is that your dreams become more positive. Für everyone else it's a basic diet of of sex, flying, anxiety and teeth falling out.

Sleep and dream researchers Robert Stickgold and Antonio Zadra join us Friday at noon to talk us through the mysteries of dreams - from nightmares to prophetic dreams - and explain why dreaming is necessary. Read more...

Exploring the Science and Mystery of Sleep with Author Antonio Zadra Read more...

Chinese (Simpl.): China Machine Press/Beijing Huazhang Graphics & Information ; Korean: Chungrim Publishing Co. Ltd. ; Japanese: Kinokuniya Shoten ; Romanian: Humanitas

Fascinating... When Brains Dream steers a reasonable and broad-minded course between the many interpretive whirlpools that have swallowed previous explorers of dreams. Read more...

Recommendations from the editors of Scientific American: ...The book wields dreamy anecdotes and complex neuroscience to try to grasp the importance of these phantasms. Read more...

Did Covid Change How We Dream? All around the world, the pandemic provoked strange nocturnal visions. Can they help shed light on the age-old question of why we dream at all? Read more...