WHAT'S GOING RIGHT

A paradigm shifting optimistic take on mental health. Think Gabor Mate meets 10% Happier for the Peter Attia audience.

There is much to feel negative about when it comes to mental health, but instead of using the DSM-5 to label patients with disorders, Dr. Conti bucks convention by focusing his approach not on what is going wrong with our mental health but rather what is going right.
Inside each one of us is, what Dr. Conti refers to as the "generative drive": The pursuit of peace and contentment. In our busy, high-performing lives, we often find ourselves disconnected from it and overfocused on two competing drives: a drive for pleasure and a drive for aggression.
Dr. Conti offers readers a proven offramp from toxic pursuits of pleasure and aggression and an onramp toward a joyful life reconnected to their generative drive. His unique and proven approach bolsters the outcomes of traditional medicines and therapeutic practices, and can give readers back their emotional power and agency to reach their fullest potential without burning out.

Last fall, Dr. Conti co-hosted an incredibly popular four-part podcast series with Andrew Huberman, Tools and Protocols for Mental Health, which received over 25 million views/listens and was one of the podcast's most popular productions of 2023. This series serves as the basis of WHAT'S GOING RIGHT, which builds on Dr. Conti's decades of practical experience and his unique approach to the three 'drives' that shape our emotional lives to offer readers a proven approach to regaining balance, joy, and agency over their emotional lives.

Dr. Paul Conti is a renowned psychiatrist who graduated from Stanford's School of Medicine and completed his residency at Harvard. In his private practice, Dr. Conti works with celebrity clients and is a go-to expert for top podcasters including Dr. Peter Attia, Mel Robbins, and Dr. Andrew Huberman.