Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English
Categories
Self-help, personal development & practical advice

WAKE UP TO THE JOY OF YOU

Agapi Stassinopoulos

52 Meditations for a Calmer, Happier Year

International motivational speaker and Huffington Post blogger Agapi Stassinopoulos (sister of Arianna Huffington) inspires readers through 52 guided meditations on how to get unstuck over the course of a year. This great little gift book will appeal to readers of Deepak Chopra, Gabrielle Bernstein, and Wayne Dyer.

A YEAR OF MEDITATIONS TO GET UNSTUCK is the simple way to find grace and meaning in your life. Inspirational force Agapi Stassinopoulos offers 52 weeks of super accessible meditations that allow you to overcome disappointment, rejection, fear, and self-doubt and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as "How to Ask for Help," "How to Stop People-Pleasing," "5 Questions to Find My Calling," "Finding My Authentic Voice," and "Am I Running on Empty?" She then walks you through a guided meditation for each of these themes. Perfect for the beginning meditator but appropriate for spiritual seekers at any point on their journey, A YEAR OF MEDITATIONS TO GET UNSTUCK removes inner roadblocks so you can find a higher state of flow and grace.

Agapi Stassinopoulos is an international motivational speaker. She blogs for The Huffington Post and has collaborated with her sister, Arianna Huffington, to develop seminars based on Arianna's bestselling book Thrive to provide strategies to support the well-being of people in the work place. She is also hosting a new podcast series in collaboration with The Huffington Post called Sundays with Agapi, with guided meditations and interviews with prominent guests.

Available products
Book Published 2016-12-27 by Harmony
Book Published 2016-12-27 by Harmony

Comments

“Filled with spiritual insights and practical wisdom, Agapi has designed a guide for everyone to navigate the road back to your joy and to your connection with your bigger self. This book is a most valuable companion.”—Deepak Chopra, author ofSuper Genes

“Wake Up to the Joy of You is full of practical wisdom about living a life of gratitude, generosity, and grace. I felt like I was in a personal conversation with Agapi—which is a real treat.”—Adam Grant, Wharton professor and New York Times bestselling author of Originals and Give and Take

“Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing.”—Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic

“Ever since I can remember,my sisterAgapi lit upevery room she was in and brought her joy to everyone who crossed her path. In this book she shares herheartfeltwisdom and shows how we are the creators of ourlives and the source of ourownhappiness.”—Arianna Huffington, co-founder of The Huffington Post and author ofThriveandThe Sleep Revolution

“Agapi is on a mission to help you find the calm in the chaos that we are all facing today. In this book, Agapi takes you on a journey ofmind, body, and spirit to reconnect, heal, and create the change you desire. As you read, you’ll be guided by Agapi's loving energy as she shows you how to use tools like meditation, whichI strongly believe in and use daily in my own Urban Zen Integrative therapy program.” —Donna Karan