UNBINDING

Unbind yourself from the causes of suffering and step into grace—an accessible guide for everyday mystics.

A spacious and sophisticated unfolding of one of Buddhism's subtlest foundational teachings—the truth of dependent origination—offered in a poetic, warm, and utterly intimate voice.

Kathleen Dowling Singh offers lyrical reflections on timeless truths and easeful contemplative exercises accessible to anyone, opening the door of insight to all. Drawing gently on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions or none to encounter the sacred and experience grace themselves. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—and helps the reader move ever more deeply into living from gratitude, wisdom, and love.

Kathleen Dowling Singh is trained academically in transpersonal psychology and works as a mentor for deep psychospiritual growth work. She lectures widely throughout the United States on spirituality at the end of life, spiritual transformation in the midst of life, and meditative and contemplative practices.