THIS IS YOUR BODY ON TRAUMA

This is the first personalized, trauma-informed approach to nutrition that women can implement on their own, or in consultation with a therapist and/or nutritionist. The book looks at the science of how trauma impacts our health and food behaviors by showing readers strategies of how to identify and addressed the root causes of their physical and mental health challenges.

Meg Bowman (MS, CNS, LDN) is a co-founder and licensed dietitian nutritionist at Nutrition Hive where she sees clients with eating behavior, mental health, and GI challenges using a weight-inclusive functional medicine lens. In her job as co-founder and clinical supervisor at Clinician's Incubator, she provides case consultations and mentoring for nutrition professionals.