THE VEGUCATED FAMILY TABLE

THE VEGUCATED FAMILY TABLE shows how to raise happy and healthy plant-powered children with more than 50 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated, which followed three meat- and cheese-loving New Yorkers as they went vegan.

For both vegans and the veg-curious, this book answers the question every caregiver ponders on a daily basis: "What should I feed my child?" But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and meal advice but also tips for holidays, packed lunches, play dates, and more.

Unlike other family-oriented vegan cookbooks, THE VEGUCATED FAMILY TABLE is the first to focus on raising vegans "from scratch," from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric nutritionist Reed Mangels. With more than 50 rigorously tested recipes for classics like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Rustic Chocolate Cake, and more, this book will become the go-to reference for parents raising vegan children.

MARISA MILLER WOLFSON is the force behind the documentary Vegucated, about how three meat- and cheese-loving New Yorkers went vegan. She leads workshops at vegan conferences across the country. Her Facebook page has 280,000 followers, and she has 79,000 Twitter followers who are part of the Vegucated community.

LAURA DELHAUER is an experienced vegan cook and recipe developer.