THE THIRD SPACE

This book explores how people effectively transition between the different roles and environments that make up our life.

Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the Next - and all too often this has negative, occasionally disastrous consequences.

This book is all about getting the small stuff right - not 'sweating' it, but making it much more rewarding, much more often. It's about using the 'Third Space' (that moment of transition between a first activity and the second that follows it), to mentally 'show up' right for whatever comes next. Dr. Fraser's research research showed that it’s not what you DO, it’s what you do IN BETWEEN what you do, that matters. Gaining control of the Third Space will empower you to do this any time and every time. You will consistently be your best for your work, your family, your friends and yourself - and you will find that the key to balance and happiness was always there waiting for you in the Third Space.

Dr. Adam Fraser is one of Austrlia's leading educators and researchers in the area of human performance. 15 minutes prior to delivering a presentation in front of 5'000 people, Dr. Fraser received the devastating news that his best friend had died unexpectedly. Coupled with helping returned soldiers from Iraq qork through tranistional issues, Dr. Fraser was inspired to search for the answer to what makes people transition effectively between life's most challenging daily scenarios.