Skip to content
Responsive image
Vendor
Liepman Literary Agency
Marc Koralnik
Original language
English

THE TEN WORLDS

Ash El DiFrawi Alex Lickerman

The New Psychology of Happiness

Happiness is something we all want yet most of us fail to achieve. Drs. Lickerman and El DiFrawi explain that the reason genuine, long-lasting happiness is so difficult to attain is that we're profoundly confused on how to go about it. Borrowed from Nichiren Buddhism, the co-authors identify ten foundational life-conditions, aka the Ten Worlds, and help elucidate a path by which anyone can forge a state of happiness that resists the downward pull of adversity. The Ten Worlds:1. Hell 2. Hunger 3. Animality 4. Anger 5. Tranquility 6. Rapture 7. Learning 8. Realization 9. Compassion (Bodhisattva) 10. Enlightenment (Buddhahood)

ABOUT THE AUTHORS:

Alex Lickerman is a physician, former assistant professor of medicine, former director of primary care, and former assistant vice president for Student Health and Counseling Services at the University of Chicago. He currently leads ad direct primary care practice in Chicago called imagineMD. Alex has extensive speaking experience and has been quoted in Crain's Chicago Business, Playboy, The Chicago Tribue, Men's Health, The New York Times and TIME, and has had articles appear in Psychology Today, Slate, The HuffingtonPost, Counselor Magazine, and Medicine on the Midway. He's also been a guest on NPR's On Point.
Ash ElDifrawi, Psy.D., began his career as a practicing clinical psychologist and then transitioned into work as a marketing executive for some of the most prestigious and innovative companies in the world. Dr. ElDifrawi is currently the Chief Commercial Officer (CCO) at Gogo, the world's leading provider of airplane in-flight connectivity and wireless entertainment. Dr. ElDifrawi also sits on the board of the Illinois Technology Association (ITA). Dr. ElDifrawi received his bachelor's degree in biology and master's degree in social science from the University of Chicago. He earned his doctorate in clinical psychology from the Chicago School of Psychology, completed his internship at the world-renowned Family Institute at Northwestern University, and then went on to be the inaugural fellow at the equally renowned Center for Family Health at the University of Chicago. Currently, Dr. ElDifrawi is a licensed clinical psychologist in Illinois.

PRAISE FOR ALEX LICKERMAN'S THE UNDEFEATED MIND:
“Alex Lickerman mines life's greatest challenges with an artist's eye, a scientist's rigor, and a Buddhist's wise hand. The result is a book that I could not stop reading. Dr. Lickerman's unique gifts as a writer, doctor, and scientific thinker make for an epiphany-studded quest to tame his own mind and to enter and commune with the minds of others. The result is a book like no other: profound, compassionate, and inspiring.”—Kaja Perina, editor-in-chief of Psychology Today

“Buddhism and Western medicine would seem an incongruous mixture, but in the hands of Alex Lickerman they meld seamlessly into a recipe for overcoming life's hardships—indeed, for turning them into advantages. An accomplished physician, Lickerman has no truck for the supernatural, but recognizes that the tenets of Nichiren Buddhism have been honed over centuries to help alleviate life's inevitable sufferings. The Undefeated Mind is a deeply engaging story of how Lickerman has fused modern medicine with ancient wisdom to heal his patients both physically and psychologically—lessons that apply to all of us.”—Jerry Coyne, author of Why Evolution is True

“Eastern religious practices such as chanting are often brushed aside as ‘mysticism' by Western science. In this highly original book based on extensive case studies, Lickerman effectively bridges these two great traditions, providing novel insights along the way regarding how we can all triumph over the psychological impact of adversity and live joyfully, even in this ‘vale of tears.'”—V. S. Ramachandran, author of the New York Times bestseller The Tell-Tale Brain

“Dr. Lickerman beautifully weaves Eastern and Western wisdom, rigorous research, and poetic storytelling in The Undefeated Mind. This is a book that can help you become stronger and happier.”—Tal Ben-Shahar, PhD., bestselling author of Choose the Life You Want
Available products
Book

Published by HCI

Comments

https://thriveglobal.com/stories/joie-de-vivre-living-with-a-ravenous-thirst-for-life-identify-which-of-the-ten-worlds-you-spend-the-most-time-in-with-dr-marina-kostina-dr-alex-lickerman-and/

FORBES article that explores Alex Lickerman and Ash ElDifrawi's THE TEN WORLDS. In it, MeiMei Fox, New York Times bestselling author, interviews both authors and explains how their methods of achieving enduring happiness work in the context of finding career or work fulfillment. Read more...