THE SOCIALLY CONFIDENT TEEN

An Attachment Theory Workbook to Help You Feel Good
about Yourself and Connect with Others

Life as a teen can be a struggle. The hardships of juggling school, friends,
family, and social media—not to mention raging hormones—can limit
self-confidence and the ability to build healthy relationships. Based on new
research showing that attachment-based therapy improves social skills for
teens, this workbook offers engaging and simple attachment-based tools
for improving social success, boosting self-confidence, feeling more secure,
and connecting genuinely with others. Teens will also learn how to grow
and maintain a social network, and ensure healthy support for themselves
as they grow into an independent adult.
Christina Reese, PhD, is a licensed clinical therapist who specializes in
attachment theory. She provides educational seminars across the country on
attachment and trauma in children and families; and is author of Attachment,
Puzzle Pieces, and The Attachment Connection.