THE QUEEN OF DISTRACTION.

This is the first practical self-help book on ADHD written just for women.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with outof-control hormones. In addition, the book offers helpful tips and strategies to get symptoms under control, and outlines effective treatment options. Terry Matlen, MSW, is a psychotherapist, consultant, writer, and coach. She is the author of Survival Tips for Women with ADHD.