THE PTSD BEHAVIORAL ACTIVATION WORKBOOK

An alternative to trauma-focused therapy, behavioral activation is a present-centered approach to treating trauma with a focus on increasing joy.

For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. By shifting the focus from the patient's trauma to what
gives their life fulfillment, joy, and value, The PTSD Behavioral Activation Workbook can help readers envision the kind of future they want to have, so they can move forward in their treatment to pursue that future.