THE POST-TRAUMATIC GROWTH WORKBOOK. Coming Through Trauma Wiser, Stronger, and More Resilient

60 percent of men and 51 percent of women have experienced trauma.

Having a traumatic experience does not automatically mean someone will develop PTSD. In fact, many men and women—from veterans to victims of assault to those injured in accidents—have reported that, through their
struggles with the effects of trauma, they now experience life differently and have found meaning in their traumatic life event. Written by two psychologists and experts on trauma psychology—including one of the key researchers on post-traumatic growth (PTG)—this unique, evidence-based, step-by-step workbook offers trauma survivors a new model for processing their traumatic experience in order to gain wisdom, strength, and resilience.

Richard G. Tedeschi, PhD, is professor of psychology at the University of North Carolina at Charlotte and a licensed psychologist in practice for over thirty-five years. He helped originate the concept of post-traumatic growth (PTG) and has published many academic books and articles on the subject. Tedeschi resides in Charlotte, NC. Bret A. Moore, PsyD, is a clinical psychologist and the author and editor of thirteen books. He is a former active-duty Army psychologist and two-tour veteran of Iraq. His views on clinical psychology have
been quoted in USA Today, The New York Times, and The Boston Globe, and on CNN and Fox News, NPR, and the BBC. Moore resides in San Antonio, TX.