THE MEXICAN KETO COOKBOOK

This flavorful new twist on the popular Keto diet serves up one hundred low-carb, high-fat, anti-inflammatory recipes.

In contrast to the typical Mexican American diet - the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience - Mexican Keto is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. The book includes the science behind keto, insight into the history of Mexican cuisines, and more than a hundred amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower.

With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, home cooks can enjoy all the fun and flavor of favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.

TORIE BORRELLI is an integrative holistic nutritionist, wellness consultant, recipe creator, and founder of The Vida Well, a brand rooted in nutrition education and wholesome living. Her Mexican and Italian heritage birthed a lifelong love of food, but personal health issues were behind Torie's pursuit of an education in holistic medicine and nutritional cooking. Borrelli is an instructor at Rancho La Puerto Health Spa in Tecate, Mexico, and lives in San Diego, CA.