THE LIVING KITCHEN

With nearly 100 whole food, healing, and nourishing recipes, The Living Kitchen will guide cancer patients and their loved ones through every stage of diagnosis, from preparing for treatment and how to eat during treatment to combat side effects, to strengthening your body during remission

The stats right now are staggering: there's a two-in-five risk of developing cancer, which means that every person you know will be af-fected by the disease at some point in their lives. A cancer diagnosis can be overwhelming, frightening, and uncertain, with many peo-ple unsure about what to do or where to access the resources needed to learn more about what's ahead. The Living Kitchen, the firstcookbook by certified nutritionists Sarah Grossman and Tamara Green, will help cancer patients and their caregivers navigate every stage of this journey. The book offers nutritional information and delicious recipes specially designed to relieve every specific symptom and side effect of cancer and its treatment--even once in recovery. From energizing breakfasts to superfood smoothies, juices, and elixirs; and soothing soups and stews, and mains that everyone in the family will enjoy Tamara and Sarah give readers the confidence and comfort in knowing that their bodies will be nourished and supported through treatment.At once educational and inspiring, empowering and supportive, The Living Kitchen is the essential resource for anyone experiencing cancer.

TAMARA GREEN AND SARAH GROSSMAN are the founders of Living Kitchen, a company that provides meal delivery and private chef services to clientele throughout the Greater Toronto Area, bringing food to cancer patients and those people maintaining a healthy lifestyle. They are graduates of the Institute of Holistic Nutrition, and upon launching Living Kitchen in 2010, began working with clients suffering from a myriad of diseases: cancer, IBS, colitis, Crohn's, and fibromyalgia, to name a few. Tamara is a weekly writer for the Food Network, Slice, and hosts the television show Home Cookin'. Sarah is a Certified Nutritional Practioner and food photographer whose work often appears on the Food Network