THE HAPPINESS ROUTE

How happy you are depends on your relationships with those around you - your friends, partner, colleagues and family. But things go wrong in every relationship. Your partner hardly listens to what you say, a girlfriend always cancels your appointment at the last minute, your colleague keeps you doing the dirty work. All social hassle. It takes a lot of energy and time. And it's not necessary!

In The Happiness Route, psychologist Anne de Jong offers a method for less frustration and more pleasure in all your relationships. With her five clear steps you can take control of difficult social situations, solve problems before it escalates and improve your relationship with the people around you. Humorous, packed with recognizable examples, exercises, and questionnaires, The Happiness Route offers solid advice from one of the Netherlands' most well-known coaches, Anne de Jong. By presenting your social life as a "journey" metaphor she makes science-based techniques from her coaching practice accessible to a broad audience.

Anne de Jong is founder and director of the NONONS training institute. She has more than 25 years of experience as a psychologist and coach, has trained more than 700 people as a coach and has written 3 bestsellers. With The Happiness Route she translates her experience, knowledge, useful exercises and fun facts from psychology and coaching into a super practical book. In addition, Anne regularly gives workshops, training courses and keynotes on The Happiness Route for companies and organizations.