THE GROWTH MINDSET WORKBOOK

A “growth mindset”
is a way of thinking
that welcomes setbacks
as opportunities for
growth. The concept
was developed by
Carol Dweck, author
of bestselling Mindset

It's time to ditch the self-limiting beliefs that hold you back from reaching
your full potential! Based on the core principles in the bestseller, Mindset
by foreword writer Carol Dweck, The Growth Mindset Workbook offers
essential skills grounded in cognitive behavioral therapy (CBT) to
overcome self-limiting beliefs, and cultivate a growth mindset that can
increase resiliency, boost confidence, and form the basis of a meaningful,
values-based life.
Elaine Elliott-Moskwa, PhD, is a mentee of Carol S. Dweck and Aaron
T. Beck, with whom she did postdoctoral work at the Harvard School
of Education, and trained in cognitive behavioral therapy (CBT) at the
University of Pennsylvania, respectively.