THE GAMING OVERLOAD WORKBOOK

Excessive screen time is one of the most pressing health concerns for their teens, and parents struggle with how to talk to their kids about it.

With essential skills and strategies for managing gameplay and creating a well-balanced life, The Gaming Overload Workbook will help you explore your use of video games in a nonjudgmental way. You'll learn to set your own limits on screen time, and apply your interest and enthusiasm for gaming to a wider variety of activities, like connecting with friends and family, excelling in school or sports, and just spending more time outdoors.

If you're ready for some healthy balance between gaming, school, family, physical activity, and social relationships, this book will provide the key to winning at the game of life!

Randy Kulman, PhD, is a child clinical psychologist who has worked with kids and families for the past thirty years. He is founder and president of the technology website, LearningWorks for Kids, and is author of Train Your Brain for Success and Playing Smarter in a Digital World. Kulman resides in Providence, RI.