A MAP TO YOUR SOUL

Entirely accessible but infused with the mysticism of the cosmos, The Elements shows how to design your life by the four elements that exist both within nature and within each one of us: Fire, Earth, Air, and Water.

The four elements - fire, earth, air, and water - that exist in nature and within us all, influence your personality, how you work, how you love, and how you understand other people. And knowing your elemental balance is almost like knowing your love language - a tool of self-understanding that will also help you relate better to others. You may be fiery when challenged at work but grounded in earthy routine when it comes to your health. Many of us are disconnected from our own natures, caught up in the digital demands of the modern world, hurtling headlong through fast-paced, busy lives. But these four elements, when used with intention, offer up indispensable wisdom for both surviving and thriving.

THE FOUR CORE ELEMENTS OF THE SOUL:
- Fire, the dynamic, exuberant, action-oriented part of your nature.
- Earth, the grounded, sensual, conserving part of your nature.
- Air, the intellectual, objective, logical part of your nature.
- Water, the feeling, empathetic, merging, and sensitive part of your nature.

In The Elements, Dr. Jennifer Freed teaches how to access elemental strengths, tap into inner wisdom and live a life in which we can fully express our unique gifts and strengths to better ourselves and the world around us. This book is a 12-part journey to make your most exciting possibilities a reality, guided by your distinct balance of the four elements. Each chapter will delve into the interplay of elements within a specific domain of life (at home or at work, in relationships and friendships, in parenting, health and spirituality), based on the astrological house system, and include stories from the clients Dr. Freed has worked with, as well as sidebars and boxes that let you deep dive into your chart to understand the astrology behind her insights.

By balancing the elements within us, we can find the antidote to emptiness, anxiety, and sadness and truly flourish.

Jennifer Freed, Ph.D. is a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty-five years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and a national consultant for EMDR (Post Traumatic Growth Therapies). A regular contributor to goop and Maria Shriver, Jennifer has penned ten books relating to personal growth, and she has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, People Magazine, and Vogue.