THE CHEF GETS HEALTHY

What happens when an acclaimed chef is asked to ditch most of his favourite fat-laden ingredients, forgo the Italian dishes he has spent twenty years perfecting, and remove gluten from his daily diet?

Well, because it's Georgia, the love of his life who's asking, he puts his heart and soul into changing the way they eat.

With advice from fitness and nutrition guru Donna Aston, Georgia helped Tobie identify the changes they needed to make and get healthy. They created 100 recipes free of gluten, refined sugar and highly processed carbs, with a healthy amount of 'good' fats, lots of fresh fruit and vegetables and, above all, masses of flavour. From breakfast to lunches, dinners and dessert, this is how they eat now.