THE BPD CARD DECK. 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

This groundbreaking workbook provides an integrative approach to treating BPD, drawing on evidence-based treatments. The book also explores BPD as a spectrum disorder.

Fifty cards for lasting emotional balance—every day. Designed specifically for individuals along the borderline personality disorder (BPD) spectrum, this card deck provides fifty instant tools to manage BPD symptoms in five key areas: abandonment and emptiness, relationship patterns, unstable self-image, impulse management, and dissociation. The cards allow for a customized approach, providing skills that are immediately applicable to gain insight, enhance self-control, and build adaptive responses to thrive in life with BPD.
Daniel J. Fox, PhD, is a licensed psychologist, an international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than fifteen years in the state and federal prison system, universities, and in private practice. He is author of The Borderline Personality Disorder Workbook.