THE ASSERTIVENESS WORKBOOK: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, 2nd edition

The first edition of The Assertiveness Workbook has sold more than 100,000 copies, and was awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit.

Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson – author of How to Be Miserable – is now fully revised and updated.
With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships.

Randy J. Paterson, PhD, is a psychologist, and author of How to be Miserable and How to be Miserable in Your Twenties. He is director of Changeways Clinic, and provides training programs for professionals on evidence-based mental health practice. He lives in Vancouver, BC, Canada.