THE ASSERTIVENESS GUIDE FOR WOMEN

This is the first book to utilize an attachment theory approach to help women understand their struggles with
assertiveness.

Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their
thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives. Rather than being caught in a cycle of rumination and regret when they're unable to express themselves or even acknowledge their own needs, readers will be ready to assert themselves
and get what they want.
Julie de Azevedo Hanks, PhD, is passionate about helping women find their voice in their own lives, relationships, and in the world. She is an author and blogger, local and national media contributor, online influencer, consultant, award-winning performing songwriter, and founder and director of Wasatch Family Therapy. Hanks reside in Salt Lake City, UT.