THE ANXIOUS PERFECTIONIST

Perfectionism is linked
to serious psychological
conditions such as
depression, OCD, and
anxiety. This book helps
readers move beyond
perfectionism while still
making room for their
high aspirations.

People who identify as perfectionists don't always see their perfectionism
as a problem. But they do recognize that their pursuit of perfection can lead
to stress, worry, and anxiety. Written by two clinical psychologists, The
Anxious Perfectionist addresses the hidden costs of “being the best,” and
offers readers essential skills for coping with the anxiety that is driven by
their perfectionism.
Clarissa W. Ong, PhD, is a postdoctoral associate at the Center for Anxiety
and Related Disorders at Boston University. She has contributed to more
than fifty peer-reviewed publications, and has received funding from the
Association for Contextual Behavioral Science (ACBS). Michael P. Twohig,
PhD, is a professor in the psychology department at Utah State University.
He is past president of the ACBS, and current member of the Association for
Behavioral and Cognitive Therapies (ABCT).