THE ANXIETY & DEPRESSION WORKBOOK FOR TEENS

The teen years can be extremely challenging—and this is especially true
for teens with coexisting depression and anxiety. In The Anxiety and
Depression Workbook for Teens, psychologist Michael Tompkins offers
straightforward and easy-to-implement cognitive behavioral therapy
(CBT) skills to help teens manage symptoms, connect with friends, try
new things, bounce back from setbacks, and start feeling better.
Michael A. Tompkins, PhD, is a board-certified psychologist in behavioral
and cognitive psychology. He is codirector of the San Francisco Bay Area
Center for Cognitive Therapy; assistant clinical professor of psychology at the
University of California, Berkeley; and adjunct faculty member of the Beck
Institute for Cognitive Behavior Therapy.