THE ANGER MANAGEMENT WORKBOOK FOR TEEN BOYS

CBT Skills to Defuse Triggers, Manage Difficult
Emotions, and Resolve Issues Peacefully

Being a young man can be difficult, and teen boys are not always
equipped to deal with the ongoing challenges of school, work, family,
and relentless peer pressure. In addition, our society often encourages
boys to repress their emotions—both positive and negative. From maleanger
expert Thomas J. Harbin, this comprehensive workbook provides
teen boys with the skills they need to express a broader, healthier range
of emotions. Readers will learn effective exercises rooted in cognitive
behavioral therapy (CBT) to help them recognize triggers, cope with
angry feelings, and resolve issues while keeping anger in check.
Thomas J. Harbin, PhD, is a member of the North Carolina Psychological
Association, the National Academy of Neuropsychology, and the National
Register of Health Service Psychologists. He specializes in forensic evaluations,
neuropsychological evaluations, and the assessment and treatment of anger