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Vendor
Liepman Literary Agency
Marc Koralnik
Original language
English

SUMMITS OF SELF. THE SEVEN PEAKS OF PERSONAL GROWTH

Alan Mallory

Let mountain climber and performance coach Alan Mallory lead you through 7 summits to stronger mental health, resilience, and fulfilment.
Let mountain climber and performance coach Alan Mallory lead you through 7 summits to stronger mental health, resilience, and fulfilment.
We all have mountains to climb, and all require skill, preparation, and determination to conquer. In this invaluable guide, speaker, performance coach, and mountain climber Alan Mallory—whose family was the first to scale Mount Everest—draws on his personal and professional experiences to help you climb you own personal Everest. With practical steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you'll not only gain the skills to soar higher than before—you'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.
ALAN MALLORY is an international speaker, author, and performance coach who is passionate about inspiring individuals, team members, and organizations to reach new heights. His own mental-health journey has taught him that intentional, incremental improvements are the key to creating a meaningful life. He has a degree in engineering from Queen's University and a master's in psychology from Adler University, giving him a well-balanced approach to the internal and external challenges we all face.
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Published 2022-01-01 by Page Two Books

Comments

“In SUMMITS OF SELF, Alan Mallory takes you on a journey of self discovery full of hope and inspiration on every page. He introduces you to skills and strategies that will help you develop a road map for conquering the mountains you face in life.”