STAYING FOCUSED IN A HYPER WORLD

STAYING FOCUSED IN A HYPER WORLD by #1 New York bestselling author of Men Are From Mars, Women Are From Venus,John Gray, Ph.D. has been a passion project since he was diagnosed with the early stages of Parkinson's Disease 12 years ago and put everything on the back burner to try to figure out how to heal himself. He traveled all over the world to research mental health - gaining insight from traditional medicine to holistic doctors to ancient remedies. He reviewed thousands of medical studies. He learned how the negative effects of oxidative stress can inhibit brain performance and give rise to emotional problems. He also learned that your gut's health is directly correlated to your brain's health.

In STAYING FOCUSED the author shares what he learned during his research which enabled him to "cure" himself and will help readers of all ages heal their brain and optimize their performance through drug-free, natural solutions. He offers practical strategies for increasing focus, clarity, memory, motivation and sustaining positive moods. He explains what causes ADHD in children and how it is the underlying cause for many health issues later in life, including dementia, Alzheimer's Disease and even Parkinson's Disease. He details the varied forms of ADHD, from hyperactivity to daydreaming, and he provides step-by-step protocols for treating a number of common ailments with natural supplements and lifestyle changes.