Spine Problems. How to Fight Backache (+СD with a video course in exercise and massage)

Many of us suffer from headaches and heartaches, indigestion problems and try to treat all these problems. However, they are all often caused by a spinal disorder. Back problems gradually start to cause pain and constrain movements. This book will help you to fight your back pain, as it contains the best methods known today. The CD containing a video course will be a great tool to help you do healing exercises correctly and fight backache.