SOUPCLEANSE

The definitive guide to the "Souping" trend of sustainable eating—all-vegan, all-organic, and hypoallergenic.

“Souping” is quickly becoming the next big trend, replacing sugar-laden juice fasts with fiber-rich plant-based soups. Sharing the much-buzzed about recipes featured in the Soupelina Soup Cleanse, journalist-turned-soup guru Elina Fuhrman guides the reader through their own soup cleanse process by offering tips and tricks while providing the science behind the power of soup. All the soups featured in #SoupCleanse are 100% vegan and organic, encouraging readers to reset their digestive systems and make more conscious food choices in the process.

In 2009, Fuhrman’s world was turned upside down by a surprising diagnosis of aggressive breast cancer in the midst of a very successful career as a journalist for CNN. Seeking an alternative to aid in her healing process, she donned her investigative reporter hat and discovered that what we put in our bodies throughout our lifetime has a huge impact on future illnesses. Turning to a fully-vegan diet, she discovered that one type of food had the best track record for aiding in digestion while soothing a stomach disrupted by chemotherapy treatments: soup.

Fuhrman’s soups have been featured by Gwyneth Paltrow’s Goop, New York magazine, Self, and the Huffington Post. #SoupCleanse is a guide to healthy and sustainable eating, one spoon at a time.