SOCIAL ANXIETY RELIEF FOR TEENS

Social anxiety is a serious—yet often overlooked—form of anxiety
commonly experienced by teens. If left untreated, it can lead to a
significantly increased risk of developing depression and even addiction
in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker
presents a five-step cognitive behavioral therapy (CBT) program to help
teens gain confidence and stop living in fear of social situations.

Bridget Flynn Walker, PhD, is a graduate of the University of California,
Berkeley. Walker works closely with a team of pediatricians at Golden
Gate Pediatrics, and regularly consults with leaders of the San Francisco
Psychotherapy Research Group.