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SAFE

Jessica Baum

An Attachment-Informed Guide to Building More Secure Relationships

In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode and offers a roadmap for more secure, confident, and joyful relationships.
The topic of attachment theory has never been hotter, but going beyond simple types to uncover why you relate to others the way you do is where the deepest insights can be revealed. Discover what secure love feels like and learn how to get to a place of trust, fulfillment, and true closeness with the people you care about most with SAFE.

Jessica Baum, LMHC, is the founder of Be Self-full®, supporting individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. As a couples therapist for over a decade, Baum utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, this modality continues to help thousands of clients heal trauma.
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Published 2025-10-28 by TarcherPerigee

Comments

A thorough and readable presentation that locates the context of wounding and healing in the 'space-between'..We strongly recommend this WONDERFUL book to therapists and everyone who want a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it.

Safe is a masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.

Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair. Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships.

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