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Sebastian Ritscher
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RunToTheFinish.com

RUN TO THE FINISH

Amanda Brooks

The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Run to the Finish provides inspiration and practical tips for runners who prioritize enjoyment over pace and helps them embrace their place as an "average" runner.
Here, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win a marathon; they just want to get strong and stay injury-free so they can continue to enjoy running.

Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.

Amanda Brooks is the author behind the successful running website RunToTheFinish.com, which reaches over 600k runners each month. She holds a degree in Journalism from the University of Missouri and spent over 10 years as an eCommerce consultant for Fortune 500 companies from Purina to Hallmark to New Balance.
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Book

Published 2020-03-03 by Hachette Go

Comments

A "New Running Books for 2020" feature in Runner's World includes Amanda Brooks's RUN TO THE FINISH. Amanda's "debut book offers casual athletes inspiration, advice, and encouragement for owning their place in the pack, avoiding the comparison trap, and finding lasting fulfillment through the pursuit itself." Read more...

...useful and clear-cut primer for runners who find themselves in the 'middle of the pack'. ... information-rich guide on how to make running a safe and enduring pastime. Read more...