REWIRE YOR ANXIOUS BRAIN FOR TEENS

6.3 million teens are affected by anxiety disorders (National Institute of Mental Health, 2017).

Anxiety is a huge problem among today's teens— that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers “rewire” their anxious brain and get back to living their best lives.
Debra Kissen resides in Chicago, IL.