RELATIONSHIP OCD

A CBT-Based Guide to Move Beyond
Obsessive Doubt, Anxiety, and Fear of
Commitment in Romantic Relationships

This is the first evidence-based
guide for finding relief from
relationship OCD.

Obsessive doubt and commitment phobia are
relationship wreckers. Written by an anxiety and
obsessive-compulsive disorder (OCD) expert,
Relationship OCD offers an evidence-based,
cognitive behavioral approach to finding relief from
chronic relationship anxiety. Readers will learn to
challenge the intrusive thoughts and worries that
trigger harmful emotions, embrace the uncertainty
inherent in all human connections, and discover a
deeper sense of intimacy and trust.