"PURE O" OCD

Pure obsessional obsessive-compulsive disorder, or “Pure O” OCD, is a
subtype of OCD characterized by intrusive thoughts, images, or urges
without any visible symptoms. Grounded in acceptance and commitment
therapy (ACT), and written by a renowned ACT and anxiety expert,
“Pure O” OCD offers readers five powerful skills to get unstuck from
obsessive thoughts, overcome fears, feel more grounded, and live a life
that truly reflects what they value most.
Chad LeJeune, PhD, is a clinical psychologist, and professor of psychology
at the University of San Francisco. He is a founding fellow of The Academy
of Cognitive Therapy. He has been a practitioner of ACT since its inception in
the early 1990s. He is author of The Worry Trap.