PURE DELICIOUS

In PURE DELICIOUS, power-blogger Heather Christo creates the essential resource and cookbook for those looking to transition to a completely allergen-free diet.

As a chef, former caterer, and much-loved food blogger, Heather Christo’s life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life—and career—were over.

With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family’s diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years.

Heather Christo’s website, HeatherChristo.com, is the go-to site for home cooks and parents in search of allergen-free recipes and guidance on addressing food allergies. In her first allergen-free cookbook, Heather shares more than 150 original recipes, all free of the eight major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy), and an 8-week plan to help readers transition into their new diets. PURE DELICIOUS will show readers that an allergen-free diet can be both delicious and the key to regaining their health.

Heather Christo is a formally trained chef, caterer, and the voice behind the popular food blog HeatherChristo.com, as well as a permanent contributor to ThePioneerWoman.com. Her recipes and food photography have been featured in many national magazines and television shows, and she is the author of Heather Christo’s Generous Table. She lives in Seattle with her husband and two young daughters.