PERFECTLY HIDDEN DEPRESSION

Depression masked by perfectionism can be easily missed or misunderstood by mental health professionals,
which highlights the need for this unique resource.

For many perfectionists, depression can feel like a weakness or failure—so, they often hide it. Their perfectionism then fuels their depression further—and so the cycle continues. Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.