OVERCOMING PARENTAL ANXIETY

All parents worry about their kids. But for some parents, worry and anxiety
about their children can be constant and overwhelming. In Overcoming
Parental Anxiety, three anxiety specialists team up to offer parents
essential skills for “rewiring” their anxious brain using the core principles
of neuroscience and practices from cognitive behavioral therapy (CBT),
mindfulness, and acceptance and commitment therapy (ACT). Using
the targeted exercises in this book, parents can stop worrying and start
enjoying being a parent!
Debra Kissen, PhD, is a licensed clinical psychologist, and CEO of Light
On Anxiety CBT Treatment Center. Kissen specializes in CBT for anxiety and
related disorders, and is coauthor of The Panic Workbook for Teens, Rewire
Your Anxious Brains for Teens, and Break Free from Intrusive Thoughts.
Micah Ioffe, PhD, is a licensed clinical psychologist who specializes in the
treatment of anxiety disorders across the life span, with a particular interest
and specialized training in the treatment of selective mutism, OCD, and
body-focused repetitive behaviors. Hannah Romain, LCSW, is a therapist
and clinical supervisor at Light on Anxiety CBT Treatment Center specializing
in the treatment of anxiety.