ONE HANDED COOKS

Simple, nutritious and tasty recipes for babies through to school-aged children, including meals that the whole family can enjoy, as well as a wealth of information on how to raise a healthy eater.

Giving your child the best possible start in life includes offering nutritious, varied food every day. This comprehensive book provides a wide range of simple, enticing recipes that deliver the nutrients growing children need, as well as plenty of practical advice to help you successfully navigate their journey with solid foods. Setting your child up with a positive relationship with food and healthy eating habits is a gift that will last them a lifetime. This book will help you:

· avoid the trap of fussy eating
· overcome spoon refusal
· deal with common issues, from teething to throwing food
· prepare nutritionally balanced meals and snacks
· create positive associations with mealtimes and eating
· cater to food allergies and intolerances

Formerly a professional nanny and advertising copywriter, Allie Gaunt created the hugely successful One Handed Cooks blog in 2012. Allie is passionate about feeding children nutritious, homemade food and making mealtimes happy, and she has inspired families around the world to make positive, healthy changes for their children. Jessica Beaton is an Accredited Practising Dietitian with a passion for inspiring families to enjoy happy mealtimes and a healthy love of food. Sarah Buckle is a dedicated primary-school teacher with a passion for baking. She is the photographer and food stylist for One Handed Cooks, capturing the enjoyment of childhood and cherished food moments while showcasing simple, wholesome food to perfection