NOURISH

Superstar model and environmental activist Gisele Bündchen believes wellness begins with food.

At home, she follows an 80/20 plan, with 80% of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20% is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning this book of 100 recipes is as much about cooking as it is about living with mindfulness.

Gisele Bündchen is a world-renowned model and was named one of the top 100 fashion icons of all time.