| Vendor | |
|---|---|
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Delius Klasing Foreign Rights
Marlene Sturm |
| Original language | |
| German | |
| Categories | |
| Weblink | |
| https://www.delius-klasing.de/mo … | |
Mountainbiking for Women
Karen Eller Christoph Listmann
This is the first book dedicated to mountain biking women with their special needs. The authors answer all the questions mountain biking women can come up with, whether they are beginners or experts.
More and more women take up mountain biking, which has become a popular sport by now, and there is an established market for women’s mountain bike equipment – but nobody has written a guide book especially for women so far.
From the contents
- technique and equipment
- training procedures and fitness exercises
- fields of use and disciplines (marathon, downhill or cross Country)
- psychology of cycling (relaxation and balance, self-confidence in the saddle)
- practical tips and numerous photos of the best mountain bike photographers