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Mohrbooks Literary Agency
Sebastian Ritscher
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KNOW THYSELF

Stephen M. Fleming

The Science of Self-Awareness

The surprising science of the human mind's greatest power: introspection.
It happens to everyone: You are asked a question -- even something you know well, such as the name of a longtime colleague -- and can't answer. The information is stuck on the tip of your tongue. It's an experience so frustrating that it seems like it must be a brain malfunction. In fact, it's actually a hallmark of our greatest power: self-awareness.

In Know Thyself, Fleming shows that those frustrating moments of knowledge just beyond our grasp aren't some kind of design flaw in our minds. Surprisingly, they are actually examples of our brain's greatest power. Scientists and philosophers call it metacognition, but you might just call it the ability to think about our own minds. Self-awareness shapes our intelligence, memory, and conscious experience. It's integral to how we teach and learn. We use it every time we weigh difficult questions, such as assessing how we'd respond in a crisis. It enables us to answer questions as straightforward as what skills we need to practice or what facts we need to study to do better on a test. And it is the reason we can wonder about issues as big as what we should do with our lives.

Stephen Fleming is a cognitive neuroscientist and the director of the Metacognition Group at University College London and is a leading expert on the topic. Metacognition--the ability to be self-aware - defines us. It is the trait that sets us apart from other animals and even the most powerful AIs, and is the root of our greatest mental abilities. As the first book devoted to the subject, Know Thyself is poised to become essential reading not only for teachers and neuroscientists but for anyone who wants to understand how we think.

Stephen M. Fleming is a Sir Henry Dale Wellcome Trust/Royal Society fellow at the department of experimental psychology and principal investigator at the Wellcome Centre for Human Neuroimaging, University College London, where he leads the Metacognition Group. He lives in London.
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Published 2021-04-27 by Basic Books

Comments

"I used to believe that in psychology 'If it's interesting, we can't measure it. And, if we can measure it, it's not interesting'. After reading this book I realise how wrong I was. Nothing is more interesting than exploring our own minds and now there are rigorous new methods to quantify such explorations. Steve Fleming provides a superb guide to these methods, and furthermore, he demonstrates the crucial importance of developing self-awareness for dealing with society's most pressing problems.

Excerpt: Self-awareness is what makes us human - Because of our ability to think about thinking, "the gap between ape and man is immeasurably greater than the one between amoeba and ape." ... Read more...

China: Shanghai Elegance ; Taiwan: Yuan-Liou ; Turkey: Timas

Know Thyself is an extraordinary book. Written by a leader in the science of self-awareness, it is both accessible and erudite, a self-help manual and a work of scholarship. It will be a rewarding read for anyone who wants to understand how metacognition (and its failures) affect us in personal and public life - in education, sports, law, politics, and in our ever-deepening engagements with AI.

Strategy + Business ran an article on the book: Leader, know thyself: To improve executive performance, thinking about thinking is a really good idea. ... Read more...

Slate ran an excerpt from Stephen Fleming's KNOW THYSELF: What Makes Human Brains Special? Scientists are just starting to grasp why human beings have self-awareness. ... Read more...

The book makes a convincing case that self-awareness is a key feature of human existence and that our growing knowledge about it will be important for addressing many of our societal problems... Fleming's book finally heaves metacognition into a long-deserved place in the scientific spotlight.

What a wonderful book. From self-doubt to self-awareness, and everything in between. Steve Fleming, who has made his career study thoughts about thoughts, or metacognition, takes the reader on a journey into what it means to be a being that knows its self, and, as a consequence, can contemplate the self inside others.