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Vendor
Fritz Agency
Christian Dittus
Original language
English

KINDFULNESS

Ajahn Brahm

Don't Just Be Mindful, Be Kindful

Go beyond mindfulness—practice kindfulness!

Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!

With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

oeFFNE DIE TueR ZU DEINEM HERZEN
Die Kleine Schule der liebevollen Achtsamkeit
Deutsch von Karin Weingart und Martina Kempff
[HC Lotos 08/16]
Available products
Book

Published 2016-02-01 by Wisdom Publications