| Vendor | |
|---|---|
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Mohrbooks Literary Agency
Sebastian Ritscher |
| Original language | |
| English | |
INTENTIONAL HEALTH
Detoxify, NOurish, and Rejuvenate Your Body Into Balance
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.
At the stylish, calming, 15,000 square-foot healing oasis that is the Integrative Health Center at Weill-Cornell in Manhattan, co-founder and Executive Director Dr. Chiti Parikh is leading the fight against the notion that patients who get sick need to stay sick. By combining Western medical technology with ancient Eastern wisdom, Dr. Parikh is revolutionizing the way we think about ourselves, our body, and what constitutes health. She emphasizes holistic and balanced treatment plans that look beyond prescriptions to include Ayurvedic practices like yoga, herbal therapy, meditation, tai chi, and more. In the five years since Dr. Parikh established her clinic, she and her team of acupuncturists, nutritionists, therapists, yoga and meditation instructors have overseen 40,000 patients, all with individualized medical plans that hinge on intention.
In INTENTIONAL HEALTH: Detoxify, Nourish, and Rejuvenate Your Body into Balance, Dr. Parikh shares the ancient secrets that guide her cutting-edge practice, and offers a life-changing, 28-day health reset plan to bring readers back to balance and live their lives with more energy and purpose. Beginning with a guide to setting an intention for your health (the most important step!) and ending with a 20-minute daily ritual to maintain energy, INTENTIONAL HEALTH is a programmatic, holistic solution to ailments ranging from chronic illness to the everyday stressors that keep us from achieving our peak potential. Although Dr. Parikh approaches readers gently, make no mistake: this 28-day program is an absolute game-changer that gives readers all the tools they need to take control of their own wellbeing.
INTENTIONAL HEALTH will join classics as diverse as AGELESS BODY, TIMELESS MIND by Deepak Chopra and LIFESPAN by David Sinclair as books that redefine a category.
As one of only a handful of physicians with training in both Eastern and Western practices, Dr. Parikh is at the forefront of Integrative Medicine. In addition to her work as the co-founder of the Integrative Health and Wellbeing Program at New York-Presbyterian, Dr. Parikh teaches the next generation of physicians at Weill Cornell Medical College and regularly speaks at top international medical conferences. She has the support of thought leaders like Ray Dalio, Alice Walton, and John & Christy Mack, and has worked with organizations such as LinkedIn, Morgan Stanley, Tiffany's, and more.
In INTENTIONAL HEALTH: Detoxify, Nourish, and Rejuvenate Your Body into Balance, Dr. Parikh shares the ancient secrets that guide her cutting-edge practice, and offers a life-changing, 28-day health reset plan to bring readers back to balance and live their lives with more energy and purpose. Beginning with a guide to setting an intention for your health (the most important step!) and ending with a 20-minute daily ritual to maintain energy, INTENTIONAL HEALTH is a programmatic, holistic solution to ailments ranging from chronic illness to the everyday stressors that keep us from achieving our peak potential. Although Dr. Parikh approaches readers gently, make no mistake: this 28-day program is an absolute game-changer that gives readers all the tools they need to take control of their own wellbeing.
INTENTIONAL HEALTH will join classics as diverse as AGELESS BODY, TIMELESS MIND by Deepak Chopra and LIFESPAN by David Sinclair as books that redefine a category.
As one of only a handful of physicians with training in both Eastern and Western practices, Dr. Parikh is at the forefront of Integrative Medicine. In addition to her work as the co-founder of the Integrative Health and Wellbeing Program at New York-Presbyterian, Dr. Parikh teaches the next generation of physicians at Weill Cornell Medical College and regularly speaks at top international medical conferences. She has the support of thought leaders like Ray Dalio, Alice Walton, and John & Christy Mack, and has worked with organizations such as LinkedIn, Morgan Stanley, Tiffany's, and more.
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Book
Published 2024-01-09 by Hay House |
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Book
Published 2024-01-09 by Hay House |