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Mohrbooks Literary Agency
Sebastian Ritscher |
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| English | |
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| Weblink | |
| https://anitayokota.com/ | |
HOME THERAPY
Interior Design for Increasing Your Happiness, Boosting Your Confidence, and Creating a Sense of Calm
Therapy meets home design in this holistic, beautifully photographed guide to incorporating self-care and mental wellness into all your living spaces.
Our surroundings are more than just a reflection of our personal style. The right lighting, furniture arrangement, and paint colors have a direct effect on our well-being. Whether you're looking for better work/life balance or design solutions for your family, interior designer and licensed therapist Anita Yokota walks you through Home Therapy: her signature system for setting up your spaces to nurture your mind, body, and spirit.
Featuring beautiful photographs and practical tips, Home Therapy focuses on the four "domains" that must be addressed in each room in order to improve your living experience:
- The Individual Domain helps you get to know yourself, connect to your ultimate purpose, and discover what you need in each space.
- The Organization Domain walks you through decluttering each room and increasing its function so you can be your most efficient self.
- The Communal Domain inspires you to form more authentic connections with others using good design layout and ideas for gathering.
- The Renewal Domain is about self-care and creating the right energy for rejuvenation and recharging.
Feeling calm and confident when you step out the door starts in your home, with intentionally designed spaces. With HOME THERAPY, instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your authentic self.
Anita Yokota is a licensed marriage and family therapist turned interior designer who emphasizes the importance of incorporating wellness throughout the home. In 2017, Domino named Anita's site the Best New Design Blog, and shortly thereafter HGTV chose her to lead design production for their 2019 Dream Home and Hidden Potential shows. The same year, Real Simple recruited Anita to design their 2019 Idea Home. She's a spokesperson for Sherwin-Williams and Home Depot and partners with Samsung and Café appliances.
Featuring beautiful photographs and practical tips, Home Therapy focuses on the four "domains" that must be addressed in each room in order to improve your living experience:
- The Individual Domain helps you get to know yourself, connect to your ultimate purpose, and discover what you need in each space.
- The Organization Domain walks you through decluttering each room and increasing its function so you can be your most efficient self.
- The Communal Domain inspires you to form more authentic connections with others using good design layout and ideas for gathering.
- The Renewal Domain is about self-care and creating the right energy for rejuvenation and recharging.
Feeling calm and confident when you step out the door starts in your home, with intentionally designed spaces. With HOME THERAPY, instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your authentic self.
Anita Yokota is a licensed marriage and family therapist turned interior designer who emphasizes the importance of incorporating wellness throughout the home. In 2017, Domino named Anita's site the Best New Design Blog, and shortly thereafter HGTV chose her to lead design production for their 2019 Dream Home and Hidden Potential shows. The same year, Real Simple recruited Anita to design their 2019 Idea Home. She's a spokesperson for Sherwin-Williams and Home Depot and partners with Samsung and Café appliances.
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Book
Published 2022-12-06 by Clarkson Potter |