FULL.

Author Kimber Simpkins offers readers an honest, emotional, and insightful first-hand account of her battle with an eating disorder and her journey toward recovery.

FULL is the true, poignant story of one woman's spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder.
Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn't simply physical, but comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn't have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

Kimber Simpkins is a certified Anusara® Yoga instructor. She is continually inspired by and grateful for her teachers, her students, and that great teacher of us all—life. A resident of the Bay Area for more than sixteen years, Simpkins moved to Berkeley, CA to attend law school and became a lawyer. After practicing civil rights law for a couple of years, Kimber decided to pursue a more spiritual path that left time for family life, and began practicing yoga intensively.